If we do it perfectly the first day, when it's a big change, then what do we have to work on for the rest of the 90 days?

Seems to me you did really well, cshephard.

Me: wait to know if I'm hungry, or just interested, between breakfast and supper.

Got home from the store. Got all the stuff put away, still hungry. Went to another room. Still hungry.

Ate a hard boiled egg.

A LITTLE hungry still, so will suck it up, and start dinner around 5. (It's 3:27, right now.)