Tue, Jul-09-02, 15:32
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Registered Member
Posts: 63
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Plan: ProteinPower/Body-for-Life
Stats: 215/181.5/130
BF:47%/38%/18%
Progress: 39%
Location: Chicago, IL
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Glutamine In Water
Hi!
Apparently you SHOULD drink glutamine SOON after mixing it:
"It doesn’t really matter if you mix L-Glutamine with a shake, with juice, with water, etc. Any of those would be fine. Keep in mind, however, that L-Glutamine is not all that stable in water, so if you want the full benefits from the supplement, do not mix it until you are ready to drink it."
- From the EAS website (they manufacture a glutamine powder)
Best of luck!
Trilbe
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