Thu, May-27-04, 11:43
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Southern Gentleman
Posts: 741
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Plan: CKD
Stats: 272/219/210
BF:30+/20-21/14-15
Progress: 85%
Location: NW Georgia (Near Atlanta)
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Quote:
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Originally Posted by legwarmers
an exception is muscle milk and evopro - they have lots of MCTs in them.
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Still not good supps for Post Workout regardless of MCTs, good for before, but still not immediately after. |