Mon, Feb-06-17, 16:08
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Senior Member
Posts: 6,671
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Plan: General Low Carb
Stats: 164/162.6/151
BF:Sure is
Progress: 11%
Location: SoCal
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Carl's Jr. Southwest Chicken sandwich, lettuce wrapped. It was a staple in my first foray into LC, during which I lost 60 lbs in under a year.
Hot herbal tea or hot broth at night when I feel like eating "something" - grazing.
Iced tea in a pitcher in the fridge.
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