Wed, Mar-26-08, 20:08
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Registered Member
Posts: 43
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Plan: Protein Power
Stats: 226/224/150
BF:51%
Progress: 3%
Location: MS Gulf Coast
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There are certainly people who have lost 100 or more lbs on PP. I lost 65 and stayed on the plan for over a year which is the longest I ever stuck to anything. Unfortunately, I fell off the wagon and gained a fair amount back. I'm now back on track and if I get to goal, will have lost around 70 lbs. I'm kind of a science geek so it was a good plan for me.
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