"I have not had a cold or flu in about 6 or 7 years, and I never eat veggies- in fact I would suspect the load placed on your system trying to deal with them might actually work to weaken your immune system"

I have been eating very low carb for a little over 3 years now. In that time I have had nothing more than a very minor case of the sniffles. Admittedly, I have always been a very healthy person, but previous to low-carbing, I would usually get one or two bad colds every winter. Not any more.