Wed, May-17-17, 03:17
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Washington Post has another "breakfast cereal is bad for us" article, written by an author with a new book on Groceries.
It was going along OK, referring to Taubes, until the suggestion to replace cereal with oats, lentils or congee, but eggs did get a passing mention.
Breakfast was the most important meal of the day...until America ruined it.
https://www.washingtonpost.com/life...m=.5a2d89be0a27
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