We've dodged bullets time and time again with these things while they just make them more and more wicked sweet. It's funny how I can do my monthly cheat and get right back on the horse after I eat the 'real' junk for one day but the 'LC' prepackaged junk derails me (us) for months. Lots of mental deception going on there, I guess, at least in my case.

Well, so far so good. Nothing but meats, egg, spinach and CO the last few days, 'cept for Xmas dinner.

starrunner and realdeal in my heavy bodyblding days I vacuumed up the metrx bars and suchlike-I knew they were sugary but fooled myself they were you know, "high protein!"

Oh, the boyfriend? He can eat two of these bars plus coconut cream pie and be in ketosis the next day. He could at least not announce that fact to me....