Well this is very new for me.. I am a freshman in college and not overweight(130lbs.) but i have extra weight in my stomach and butt area that i want to lose. I want a flat, toned stomach Do u think there is a goal weight i should shoot for that will not make me look sickly skinny? Also, I have limited options at school to eat. What are some low carb foods and what are the no-no's? If anyone has any tips for a beginner please let me know!!! thanks