Mon, Apr-06-09, 11:31
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Senior Member
Posts: 454
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Plan: Almost ZC
Stats: 220/220/140
BF:Yes
Progress: 0%
Location: Houston, Texas
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Semi l/c on your own?
I have tried Atkins and had great success but, I got burned out. I also started dating again and eating out, is not easy for me on Atkins. I packed quite a few back on, fast.
I was planning on doing a semi l/c diet on my own, not following any particular plan or being too militant as that always trips me up.
Has anyone had any success following their own semi l/c plan?
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