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Old Thu, Sep-14-17, 10:01
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TucsonBill TucsonBill is offline
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Posts: 339
 
Plan: ≤ 20 carbs & IF
Stats: 292/235/170 Male 72 Inches
BF:
Progress: 47%
Location: Tucson, AZ
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Well, here is what I came up with. I shared the video I've been using for my low impact cardio workouts in another post. I found out the same gal that created that has a large number of free videos on YouTube including one for upper body. I'm gona go pick up one of those resistance bands today. She has many workouts for many different situations:

https://www.youtube.com/user/femalefitnessaddict/videos
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