Tue, May-04-10, 03:25
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New Member
Posts: 10
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Plan: Atkins
Stats: 182/174/154
BF:
Progress: 29%
Location: Dublin Ireland
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Hii
well had a carb splurge yesterday - was out and had beer and then a bread roll - checked my ketostix this morning and am still in Ketosis - was wondering can it take a couple of days to get kicked out of ketosis, or am I just lucky and got away with the extra carbs???
g
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