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Old Fri, Jan-26-18, 09:24
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jude1150 jude1150 is offline
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Posts: 6
 
Plan: no sugar, 20-30 carbs/day
Stats: 205/202/145 Female 65 cms
BF:
Progress: 5%
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I also think you should look at what you are eating. There is a certain sugar substitute that acts as a laxative, for example. I struggled with constipation in the beginning, so then made sure I get my salad or vegetables every day.
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