Fri, Jan-26-18, 08:16
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Senior Member
Posts: 2,861
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Plan: Atkins & IF
Stats: 260/213/145
BF:
Progress: 41%
Location: Japan
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I would add too that when I’m just getting back into ketosis, I have the same problem while I’m transitioning and it seems to be worse if I’m eating too much lean meat and not enough fat. But if I eat too much fat, I don’t lose weight. So...it seems to be a delicate balance for some of us.
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