Mon, Sep-15-14, 20:24
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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I was reading about this. According to the Mayo Clinic website here, a liquid diet followed by low-fiber diet is used to give the gut a "chance to rest." WebMD said the same thing, adding that eventually the diet reverts to "normal" - including fiber. It seems to me (I'm not a doctor or anything close to it) but it seems to me that if a low fiber diet helps recover from an attack, it should help prevent it.
Also check this website here. I don't know if it's biased. Here's a quote from this website:
Quote:
A high fiber diet is broadly recommended for the prevention of diverticular disease based on unconfirmed, unproven, untested, and speculative "theories" that a low fiber diet causes this pathology. In fact, it's the complete opposite — a high fiber diet is the primary cause of diverticular disease and related complications.
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Here's another website with relevant information.
You might also check out Dr. Eades' blog about eating fiber. Eades' blog.
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