Thu, Nov-05-20, 05:28
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Senior Member
Posts: 3,286
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Plan: Keto
Stats: 203/187.2/140
BF:75%/5%/25%
Progress: 25%
Location: Northern California
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And that was 2012! Seems all I do is come in say hello and leave for years! I won't be doing any exersise for awhile yet. Probably after I get through the first 2 weeks on induction. Still a fan of Joyce Vedral and plan to start her work out again. This is all going to take time though. I'm gotten much older and at 67 and very, very out of shape, it will take awhile.
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