Tue, Jun-26-12, 12:47
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Senior Member
Posts: 3,286
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Plan: Keto
Stats: 203/187.2/140
BF:75%/5%/25%
Progress: 25%
Location: Northern California
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Quote:
Originally Posted by adnil53
Wow I haven't been in here since 2008!!! How time flies!
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I guess so! I did come in last year, but didn't have anything important to say I have had some health issues, but am working on getting started again!
The treadmill is still with us so I will again put it out on the porch and start again as soon as I have the energy to dig it out of the spare bedroom and set it up. That will be my starting point. From there I will probably do Joyce Vedral's workout plan again.
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