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Old Tue, May-21-13, 03:40
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JEY100 JEY100 is online now
Posts: 13,433
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Here's a sour cream to start: http://paleotable.com/2012/11/paleo-sour-cream/. For whipped cream, I just use the coconut cream mentioned earlier in this thread. Once you make your own mayonaise, any creamy dressing can be made. Mel has some good ones: http://www.theclothesmakethegirl.co...recipes/sauces/

Google is your friend when looking for substitute recipes. Just type in Paleo Whatever and a number of recipes will pop up to consider.
I am always amazed how many new Paleo Recipe websites appear each day.
Yesterday, I stumbled on a beautiful one following a Biscuit link:
http://zenbellyblog.com/2013/03/21/rainy-day-biscuits/
I'm in awe of the time and talent people have to create beautifully photographed websites...and happily gather up the free tips.
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