Tue, Jul-22-03, 03:11
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Senior Member
Posts: 335
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Plan: low carb - PP and my own
Stats: 222/209/162
BF:
Progress: 22%
Location: Palm Springs
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thanks for all the cool suggestions...so positive...
If we have to "cheat", it IS important to put it in proper perspective...it's better to eat one candy bar than three!!! I had a Hershey bar this weekend. I ate 1/2 of it Saturday night, and the other 1/2 on Sunday...I didn't enjoy the chocolate much, but loved the almonds! My tastes are changing...but interestingly, I didn't feel out of control...and my weight went down over the weekend, too.
Then I ask myself, would my weight have gone down a little more if I hadn't indulged? (since June 23, I hadn't had potatoes, rice, pasta, bread, snack chips, tortillas, or anything sweetened with sugar - so, putting this Hershey bar in proper perspective, I can forgive myself.)
I don't want to fail. It will be a long time before I have another Hershey bar. But the almonds? Definitely!!!
Kathie
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