Fri, Jan-19-18, 08:50
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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I got some palpitations and weird swings in blood pressure the first time I did Atkins Induction. Over time that effect went away. In addition to working with your doctor, it might make sense to ease into things, slowly lowering your carb intake over time, rather than making an abrupt switch.
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