quick update ...feeling well so far on the powerade zero sports drink

...but - also ate 2 atkins meals per day, w/ 2 bags of green veg per day, and added coconut oil, spread throughout the day, and -

have gained another 2 pounds, and have gained for the 3rd day in a row

i am having to eat the atkins meals because i share a freezer with my mother and the space is needed, and i don't know if they are the cause of the weight gain, but this is very frustrating...

i will see if i can keep on the powerade, and possibly not eat the atkins meals and see if that helps...

i feel like there's nothing i can eat that doesn't make me gain weight, it's just frustrating...

will post back...