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Old Sat, Jul-07-18, 21:46
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,237
 
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
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dr josh axe--

https://www.youtube.com/watch?v=p8zeh8E6P7A


green leafy
asparagus
berries
bonebroth
cruciferous-- only cooked, why?
carrots
shitake and all mushrooms
avocado and coconut---flax, best fats. potassium and mgnesium
salmon-fat soluable antioxideant, omega 3; herring, macheral.
parsely and cilantro-- hi potassium, chlorophyll, balance the pH;

keto diet=, consumed high fat moderate protein low carbs; limit to 3 months; cancer treatment

celery, carrot, romain or cabbage, ginger tumeric lemon parlsy ciantro spinach.-- smoothie that mom used to cure cancer

top herbs
1. tumeric-- 2 compounds tumerone stem cell promotion and cell regeneration; curcurmin cancer cell killer. ( MY NOTE-combine with black pepper)

2. green tea -- eecg; macha brand mentioned 3x the components

3.franchensence and mer--topically, skin.

clove and cinnamon

4.reishi mushrooms lions mane, cortasep spelling??

5.vit D3 5000 units ad get into the sun

6.proteolytic: ginger, papaya, pineapple empty stomach, dec inflammation and breakdown unhealthy cells, natto

7. garlic-kills cancer cells and fungi

6
8, pro biotics--immune system ; build up; kimchee and natto, supplement
9 algae-- spirleena, and korella,

10. ginger--two compunds, as a tea,

get enough sleep, dec stress

extras--- mom had cancer 20 years ago and dr axe became a doctor because of mom.

Food is medicine.

lemon and citis
rasberries
pomegranic
eggplant mixed with rasp
coconut
flax
no grains
nogmo
dec stress !!!!
spiritual uplifting ie watch comedies
practise gratefulness
cannabis-- for cancer treatment, helps reduce anxiety ; not for recreational use but to dec stress.
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