Mon, Aug-21-17, 06:56
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Agreed, this is great progress. You don't always see progress immediately because your metabolism is going through a lot of adjustments. The numbers indicate this. Stay the course, don't vary, and don't give up, don't ever give up!!!
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