Tue, Apr-29-08, 06:54
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Senior Member
Posts: 247
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Plan: Modified Atkins
Stats: 158/136/140
BF:
Progress: 122%
Location: Dartmouth, Nova Scotia
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I've been doing Shred also. It is a killer workout and the one to use if you want real results. My body is transforming right before my very eyes since I've been using it. I'm seeing ab muscles I haven't seen in years...lol
Jillian definitely knows her stuff. I highly recommend this dvd.
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