Tue, Aug-07-18, 20:26
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Senior Member
Posts: 19,249
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Quote:
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Originally Posted by bluesinger
The article, like so many, is BS. But Paleo is about what our ancestors ate before farming, which is 99% of the time humans have been on the planet. They ate meat and fat, fish, birds and eggs, nuts, seeds, roots and berries with long spaces where there was no food. That's basically the way we eat: LCHF+IF.
Paleo=LCHF+IF.
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YOu called that right. Never seen anyone point out the lean times. Lots of those.
I was out picking grape leaves today thinking how spoiled we all are with a ready well stocked grocery. Then moved on to picking the blackberries, and how aweful a few tasted--yet from the grocery, each one must be tastey.
The peaches are coming along. Maybe enough to dry a few. Hoping the brown rot doesnt move from the nectarines to the peaches. The two nectarine trees are a total loss, and a source of infection for the other peaches.
Yup, limit food sources. Forgotten skills at carefully allotting the supplies to make it thru a year until food is available again.
Ya, lots of fasting in years gone by.
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