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Old Wed, Apr-07-10, 08:25
Blessedbey's Avatar
Blessedbey Blessedbey is offline
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Posts: 41
 
Plan: Atkins
Stats: 235/224.4/185 Female 5' 11"
BF:
Progress: 21%
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Hello All,
I am new to this diet. I started with Atkins about one month ago. I took off about 10 pounds. Then I went off Atkins for 3 days and gained all 10 lbs back! How depressing is that?!? So yesterday I started on CAD. I think I over did the dinner though. 1 1/2 hotdogs with buns, 10 onion rings & 10 tater tots, steamed swiss chard, Kale salad & a generous slice of cheese danish. I overdid it didn't I? I am very leary about this whole idea because of the RM. Is there anywhere to see peoples menus so I can see what other people are eating? There is some conflict going on inside me because it seems what the CAD book says and what people are saying here on the boards are different. The book seems to be saying things that are too good to be true. What you all are saying here on the boards seems more realisitic for weight loss. Anyone else feel this way? Have a blessed day
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