Thread: Is a Vitamin D
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  #89   ^
Old Sun, May-08-11, 13:27
Za'atar Za'atar is offline
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Posts: 201
 
Plan: OWL
Stats: 280/249/175 Female 73.5 inches
BF:
Progress: 30%
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Look at it this way: considering you make 1000 units of vitamin D per minute when the sun is at certain angles, 50,000 is less than an hour's worth. 10,000 is just ten minutes worth. I figure it is safe to stay out in the sun for more than an hour per day.
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