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Old Sat, Sep-16-17, 06:22
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teaser teaser is offline
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Posts: 15,075
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
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Maybe offering options would be better. I don't want guidelines against a low fat diet any more than I want guidelines again a low carb diet. If you're going to go with option A, here are the advantages and possible drawbacks, here's the best way to go about it, etc.

Diet by committee needs to stop, anyways. We've got a situation where if the population eats something like 35 percent fat and 10 percent of it saturated, they're told to eat 30 percent fat and 7 percent saturated. Even if I though low fat was the way to go, I can't imagine believing that such a weak intervention would do me any good.
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