Mon, Jul-06-15, 06:29
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Quote:
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Originally Posted by JEY100
Often it takes a health crisis first for someone to be serious about diet.
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I'm going to write that phrase on the inside of my eyelids. I want to be able to repeat it to newbies who come here, seeming to think this WOE is a quick fix. "I'll just lose the weight and then go back to life as usual." It took me all these years to realize this has to be my 'life as usual.' Thanks, Janet. |