Sun, Jul-05-15, 22:58
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Senior Member
Posts: 6,498
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Plan: VLC, mostly meat
Stats: 202/200/165
BF:
Progress: 5%
Location: Montreal, Quebec, Canada
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Well yes, it is like shooting in the dark, at first. But later on when you've accumulated data in your logs, you're no longer shooting in the dark. Also, it's not like we start with zero info about symptoms. We got tons of resources - like this forum and its many members and this very thread about Sarah's Ted Talk - to tell us possible causes of those symptoms. But I agree we gotta reason it out and it starts with a good diet.
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