I'm still here. Over the summer I gained about 3 pounds trying to eat like a "normal person". I failed to consider that the average normal person is very overweight these days. So it is back to the Montignac Method for me. I found that I missed my wonderful food and how amazing I felt. In fact, I just finished eating a large buckwheat pancake with sugar free syrup for breakfast. This will keep me comfortably full until lunch and it has lots of healthy fiber.

I truly believe that eating low on the glycemic index is what works best for me. Please stick around and share your progess. :-)