Originally Posted by Meme#1

I was very hungry the other day, in a hurry and need to eat something so I decided to go through McDonalds. For a split second I thought about how an order of fries would taste with the bunless burger.
It's not worth it, I told myself and ordered the double meat with the three breads. I flip over one meat, remove the center bread, tear off all of the two outer breads then use what's left to hold the meats and the lettuce filling, tearing and throwing away pieces of bread until I've eaten both patties and the lettuce with NO Bread and no fries either. I drank a cup of cold water.
And you know what?
Once you're full, you're full!
Your stomach doesn't know if you ate low carb or not but it does know that it's full.
I wouldn't give myself permission to cheat and that's the bottom line. It's a slippery slope.