I wasn't aware I had PCOS until 4 years ago trying to conceive unsuccessfully since I was 24 years old! Had irregular/absent menses every 6 mos. all my life, amongst numerous symptoms.

This is how I treated my own PCOS & became fertile at 42 years old! As No doctor had the natural cure for my PCOS.

1. Lost weight low carb/paleo
2. Vitamin D supplements
3. Light/moderate exercise/ brisk walking, stopped jogging!
4. Yoga or deep breathing (stress relief)
5. Messages
6. Cinnamon tea with cinnamon sticks
7. Tons of Sage tea!!!

I got pregnant naturally twice when every doctor told me it was not possible at the age of 42! I reversed ALL of my PCOS and have never felt better in my life gained only 16 pounds during my very healthy pregnancy and delivery and lost 24 lbs. within ONE week of delivering my son!