Sat, Jun-02-01, 06:42
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Registered Member
Posts: 32
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Plan: Anything Low Carb
Stats: 250/175/170
BF:
Progress: 94%
Location: Richmond Hill, Ontario
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Thanks for the info. Now, another thing. So I guess cardio workout can be done on a stationary bike, and if so, would doing it everyday be ok, and is there any benefits doing it in the morning, as compared to doing it in the evening after work. Also, some info on duration would be helpful
Thanks, again
Bill
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