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Old Thu, Jun-12-03, 08:01
timco timco is offline
Senior Member
Posts: 195
 
Plan: Atkins / Protein Power
Stats: 215/152/150 Male 68 inches
BF:
Progress: 97%
Location: New York City
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Congrats on breaking that stall. A good way to tell if it's water weight is to buy those ketone testing strips. I have found that doing a fat or meat fast turns them the most satisfying deep purple color.

As far as the green tea, I brew 3 gallons at a time and keep it in the fridge and drink iced green tea all day. The stuff is addictive.

Good luck with your fat fast!
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