Thu, Jun-12-03, 08:01
|
Senior Member
Posts: 195
|
|
Plan: Atkins / Protein Power
Stats: 215/152/150
BF:
Progress: 97%
Location: New York City
|
|
Congrats on breaking that stall. A good way to tell if it's water weight is to buy those ketone testing strips. I have found that doing a fat or meat fast turns them the most satisfying deep purple color.
As far as the green tea, I brew 3 gallons at a time and keep it in the fridge and drink iced green tea all day. The stuff is addictive.
Good luck with your fat fast!
|