Wed, Jan-25-17, 12:35
|
 |
Say NO to Diabetes!
Posts: 8,671
|
|
Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
|
|
Quote:
|
Originally Posted by SabreCat50
I have started taking vitamin K2 and plan to increase my dosage over time. K1 deals with clotting, but K2 transports calcium from the blood stream to the bones & teeth and away from the arteries. There is a little evidence that it can remove plaque.
I'll try a new CAS in a year to see if there is any change.
|
Thanks for the tip, Glenn. I looked into this over my lunch hour. Interesting stuff. From what I saw this needs more study, but K2 seems to show promise with arterial health, reducing calcification or even decalcifying. I'm curious. Is this something recommended by your doctor or did you pick this up on your own? |