Sat, May-13-06, 23:02
|
Registered Member
Posts: 61
|
|
Plan: Atkins
Stats: 235/235/140
BF:
Progress: 0%
|
|
I heard it is best to work out mid afternoon becasue it will rasie your metabolism becasue I guess in the morning your metabolism is at its prime then slows during the day so I guesss if you exercise around 2 or 3pm it rasises it back up again for dinner??? My opinin if you exercise daily life is good!!!!!
|