Sat, Mar-05-16, 08:41
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NEVER GIVING UP!
Posts: 5,030
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Plan: no sugar/grains LCHF IF
Stats: 478/354/200
BF:excessive!!
Progress: 45%
Location: UK
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Quote:
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Originally Posted by Abilene
Good to see this new thread started.
I've not been on-line much this week, but have been continuing with moderate IF and low carb.
I've had several BG readings in the mid to high 80's several afternoons and this morning my fasting BG was 112. That is the lowest since halving the amount of insulin.
Still struggling with weight loss -- only 2 lbs. in two weeks. But maybe that will improve as well.
I might not post a lot, but I do read.
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This is great news Abilene!
The weight loss will come, the fact that you're losing anything on insulin is impressive. Once you get off of insulin, you should find weight loss a bit easier. Also remember you're close to goal, and 1lb a week is really good progress. |