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Old Mon, Jan-01-18, 09:01
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IFnewstart IFnewstart is offline
Senior Member
Posts: 284
 
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
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Quote:
Originally Posted by smullen
Last weigh in for the year! Happy New Years Eve everyone 😀


12/1........225.2....-0.4
12/2.......224.9....-0.3
12/3............................
12/4........223.3....-1.6
12/5........223.5....+0.2
12/6........222.9....-0.6
12/7........221.7.....-1.2
12/8........221.5.....-0.2
12/9.…….221.5.......0
12/10……..................................DNW
12/11......221.9......+0.4
12/12......222.7.....+0.8
12/13......222.8.... +0.1
12/14......221.2......-1.6
12/15......220.5......-0.7
12/16......218.9......-1.6
12/17.......................................DNW
12/18......219.2......+0.3
12/19.......218.7.....-0.5
12/20......219.4.....+0.7 (up at 3:30am smh)
12/21.......218.1......-1.3
12/22......217.9......-0.2(drank alcohol & up late)
12/23......217.4......-0.5
12/24......218.6......+1.2
12/25......218.3......-0.3
12/26......218.8......+0.5
12/27......219.6......+0.8
12/28......220.0.....+0.4
12/29......217.5.....-2.5
12/30......217.5......0
12/31......216.9......-0.6

Loss for December....8.3 lbs


Hi Smullen, I didn't make the 10 lb loss for Dec. My keto plan was set for 2 lbs/wk. Well, that's how it ended up. I lost 8 lbs. That's progress! Congratulations on your 8.3 lbs! Wishing you a slimming 2018! http://forum.lowcarber.org/images/icons/icon7.gif
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