Mon, Dec-19-16, 09:44
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Originally Posted by thud123
What I do see though, as was in the case of myself, a very ingrained habit of indulging with it at the oddest times, like after a full meal.
Something is not right here and I think that something is sucrose and maybe more precisely, fructose. That's just my wild speculation.
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That's the insidious part of eating stuff that is considered a harmless part of the normal diet that, unknowingly, does untold health damage accumulating over many years where the symptoms appear when the situation is acute, or in some cases, too late to take 100% corrective actions.
Quote:
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Originally Posted by inflammabl
I wish I could go back to my childhood and not eat any sugary cereals.
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Ditto. That's exactly what it would take to undo much of the damage we experience when symptoms emerge later in life. |