1. Sansburys's and Safeway stock Splenda in large jars of granular form (£2.19), and tablet form (£1.45 for 100 tablets or £3.85 for 300 tablets).

2. Safeway - in section where they keep all packs of salads etc they have fresh dressings in little bottles....found a great Ceaser Salad dressing ~ £1.09 for 175ml ~ only 1g carbs per 100ml!

3. Waitrose - premium pork sausages at 0.8g carbs per sausage cost £2.09 for 8, or premium pork chipolata sausages at 0.4g carbs per sausage cost £1.99 for 12.

4. Marks & Spencer - thin cut bacon - really delicious due to the very fine cut slices ...and trace carbs.....forgot exact price, but often on offer.

5. Waitrose - organic crunchy/smooth peanut butter - £1.09....tastes really great compared to some of the other peanut butters with no added sugar..... ~ approx 10g carbs per 100g.

6. Most supermarkets - Loosely Cottage Cheese - has fewer carbs than all other brands i have seen.

7. Sainsbury's - Taste The Difference Cream Cheese - blue and white packaging - 99p - fewer carbs than philadelphia and other brands of cream cheese.

8. Heinz chopped tomatoes ~ 2.9g carbs per 100g...the lowest carb chopped tomatoes i can find! Their other products in the tomato range ae also very low carb.

9. Gia pastes - most supermarkets - chilli puree/sun dried tomato puree/garlic paste/pesto - all very low carb - approx 99p

All that i can remember right now, but i know i have more.....will be back when i can remember!