Wed, Apr-27-11, 05:12
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Registered Member
Posts: 6,654
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Plan: my own low carb
Stats: 100/100/100
BF:
Progress: 100%
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Quote:
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Originally Posted by Leizal
Both my sister and I really appreciate this post! I'm new to low-carb but my job has always meant that I can't drink as much as I should (very busy cashier in a bank; barely get time to sip that pint-glass full that sits in front of me) and my sister stresses at TOM when she gains four pounds. Lovely to read that there's a sensible, non-fat-related explanation.
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Hi Leizal It doesn't matter WHEN you drink your water, just try to get it in. After work is fine and in the evening. aT FIRST you will be running to the bathroom, but your body adjusts to that too... it is important to get the kidneys flushed, and your skin needs it as well. LC tends to be diuretic so you don't want to make your body think it is in water denial and hold on to every once it gets!! 
Ejoy the foods and eating  LC does not mean being deprived or ever going hungry  
Have a great day! and I am happy you enjoyed the info |