Thu, Mar-09-17, 15:15
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Senior Member
Posts: 1,898
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Plan: Atkins-ish (hypoglycemia)
Stats: 000/000/000
BF:
Progress: 50%
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Quote:
the nomadic groups - from the Nenets and Khanty ethnic groups - have added sugar, pastry, pasta, and bread to their diets.
'The problem is that carbohydrates do not contain the necessary micro elements, which help survival in Arctic conditions,'
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I see where this is going:
It's only the micronutrients missing in the processed junk food carbs.
It can't possibly be the carbs themselves at fault, because carbs are fat free. It's only the junk food that's the problem.
Therefore if they ate potatoes and whole grains, instead of pasta and pastries, they wouldn't have gained weight, and would still be incredibly healthy and there would be no obesity problem. |