Hi Carina,

Nice to see that there is another South African on the site. I have just started (2 days) and so far so good. Based in Cape Town and need someone to discuss local problems and issues - like the fact that there seem to be no Low Carb products available. Perhaps we need to look for alternatives and if we are successful, let each other know.

I weigh in at a mighty 105kg and am aiming to get down to 85kg.

cheers and good luck.