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Old Tue, Jan-05-10, 09:22
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jamie207 jamie207 is offline
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Posts: 62
 
Plan: Please advise fast w.loss
Stats: 297/280/16 Male 6
BF:
Progress: 0%
Location: Sussex/London
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Quote:
Originally Posted by nutsnseeds
I just made a LC egg mcmuffin for breakfast. Used homemade flax bread, a microwaved egg, a slice of cheese and a piece of canadian bacon. Yum. It took only a couple of minutes. I might make this a staple for work day mornings.


Hey nutsnseeds this sounds good can you give me a bit more detail i.e how much flax you use and is it flaxseed you use and a whole egg not just the whites...

I am in the UK so i know our ingredients and measures differ slightly.

Sounds really tasty though.

Thanks
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