Hi Sushi

This must be the only diet where not only do you not get to feel hungry but eat all the foods that for years you've been denying yourself on low-fat diets. It is quite a mental turn-around. I felt like that - still do to a lesser degree but the proof of the pudding is that I have lost steadily.

You might find it useful to start a Journal in the Journals N-Z of the Active Low-Carber Forum. Have you taken your measurements at the start of the diet? I would recommend weighing in no more than once a week.

Stay with it. Take care.