Thu, Oct-25-18, 08:24
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Senior Member
Posts: 593
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Plan: Reduced carb
Stats: 217/189/150
BF:lots/lots/less
Progress: 42%
Location: USA
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Quote:
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Originally Posted by Nicekitty
I haven't posted here in ages, but I have to tell you what I discovered recently. I've been more focused on dieting for health reasons (stupid trigeminal neuropathy) rather than losing weight, and plateaued around 140 lbs for quite a while. I've been eating a diet that I would describe as Primal, not terribly low carb.
Unfortunately the neuropathy seems unmoved, but I'm amazed at how effective these changes were for weight loss.
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Hi Kitty. I'm sorry to hear you are dealing with the neurapathy. I've never heard of this and had to google to understand it. I hope you can find something to give you relief.
I'm impressed with the weight loss that seemingly came from limiting dairy. I do eat some butter and cheese. I may have to rethink that. |