Hi ReAlly, I tried 80/10/10 after having success on a normal anti-candida diet but finding it made me constipated. I followed 80/10/10 to a T but after a few months I was experiencing the most insane sugar cravings. I was pregnant too and eventually my candida came back much worse and I lost my pregnancy. I tried different combinations of 80/10/10 after that without becoming a fruitarian (80/10/10 is a very high carb, no grains or legumes fruitarian diet with greens) but my candida became awful. I think it's mutated now because I can no longer maintain anti-candida unless I eat low carb.