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Old Mon, Jul-03-17, 11:20
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JEY100 JEY100 is online now
Posts: 13,447
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Did you dig up those quotes from our Tips and Stalls Sub-forum? http://forum.lowcarber.org/forumdisplay.php?f=14
Dr Westman is my doctor so I still follow his definition.
http://forum.lowcarber.org/showthread.php?t=460202

Discussing it never caused a problem, he reinforced the "we don't count calories, but calories count" rule, especially important as you get near goal weight. It's still an issue for me as I bounce around the top weight of a healthy BMI.
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