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Old Sun, Apr-16-17, 09:17
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 15,566
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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How do you all deal with the holiday temptations?
Everyone before me gave some really good advice!

I think the most important thing to remember is that we're surrounded by temptations every single day...holiday or not.

I have a boat load of go-to strategies to help me thru the temptations.

My biggest one is knowing that if I give into a temptation to eat off plan, where will that lead? B/c I know I am a carb addict... so I don't cheat ever, it's so not worth it to me.

I have worked to hard to get where I am to let a temptation derail me now!

Wishing you much success on your journey to better HEALTH!
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